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    How To Make A Mango Smoothie!

    Published: Dated: December 1, 2017 Modified: Last Modified: December 10, 2019 Christine Galvani 1 Comment This post may contain affiliate links ·

    Home » Smoothie » How To Make A Mango Smoothie!

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    How to make a mango smoothie!  Want to feel like you’ve been transported to your favorite tropical destination?  A Mango Pineapple Smoothie that tastes like a tropical orange shake will do that.

    On a recent adventure to the mall with a friend, we ventured into a very popular “smoothie” shop.  My friend “P” ordered a tropical smoothie that appeared much like this mango pineapple smoothie.

    Mango Smoothie in a glass - 24 Carrot Kitchen

    Carefully watching the smoothie being made (for research purposes, of course!), I was a little horrified at what occurred!

    Tossed into a blender:  a little fruit, A LOT of ice, and some other mystery item.

    I found out the mystery item was an additional sweetener.

    Yikes!

    How To Make A Frozen Mango Smoothie Recipe?

    1. Assemble and prepare the ingredients (frozen mango chunks, bananas, almond milk, spinach, frozen pineapple chunks and one orange).
    2. Place all the ingredients in a high-speed blender.
    3. Blend for a few minutes until you have a thick and creamy smoothie!

    What You Will Love About This Mango Banana Smoothie Recipe:

    • Mango smoothie without yogurt and without milk.
    • Vegan mango smoothie
    • Make at home which is more economical.
    • Quick (less than 5 minutes) healthy snack
    • Dairy-free
    • No added sugar
    • Tastes like sorbet
    • kid-friendly
    • green without being “green”

    Not all smoothie shops are the same, of course.  It’s super fun sitting at a counter at a favorite shop watching smoothies being made with wonderful, whole foods and quality ingredients.  That being said, it’s still more economical to make at home. 🙂

    One secret to being successful with at-home smoothies is variety.  Keep a variety of frozen fruits and veggies so you can make green smoothies: anti-inflammatory green smoothie,  spinach apple smoothie, super green detox smoothie, or a kale-apple smoothie.

    Smoothie bowls are fun too:  strawberry coconut milk smoothie, tropical mango smoothie bowl.

    Have you ever tried an Apple Pie Smoothie?

    Blueberry Pineapple Smoothie is super easy and very popular!

    Smoothies are a great and easy way to get servings of fruit and veggies into our diet.  Plus, they are loaded with antioxidants, vitamins, and minerals.  Mangoes are not just delicious, but a nutritious ingredient.  Luckily, they are available frozen in the grocery store so it’s not necessary to wait for fresh fruit in season.

     

    Mango Smoothie in a glass- 24 Carrot Kitchen

    The BEST Mango Pineapple Smoothie!

    Seriously, every time I have this smoothie, I want to put on my sunglasses, like I am on vacation!

    And remember, no need to go to “mall” smoothie shops when you’ve got this handy recipe for your convenience!

    I hope you enjoy this Mango Pineapple smoothie!

    5 from 1 vote
    Mango Smoothie in a glasss - 24 Carrot Kitchen
    Print
    How To Make A Mango Smoothie!
    Prep Time
    3 mins
    Total Time
    3 mins
     

    How To Make A Mango Smoothie! A refreshing Mango Pineapple Smoothie with super healthy ingredients!

    Course: Beverage, Drinks, Smoothie, Snack
    Cuisine: American, Breakfast, Snack
    Servings: 2
    Calories: 216 kcal
    Author: Christine Galvani
    Ingredients
    • 1 cup frozen mango chunks
    • 2 bananas, cut into slices (frozen or not)
    • 1/2 cup almond milk
    • 1/2 cup fresh organic spinach leaves (optional to add some greens)
    • 1/2 cup frozen pineapple chunks
    • 1 orange, peeled and cut into chunks
    Instructions
    1. Add all ingredients to a high powered blender.  Blend about a minute or two until the desired consistency, smooth and creamy.  Consume right away or save for later.

    Nutrition Facts
    How To Make A Mango Smoothie!
    Amount Per Serving
    Calories 216 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Sodium 89mg4%
    Potassium 766mg22%
    Carbohydrates 52g17%
    Fiber 6g24%
    Sugar 35g39%
    Protein 3g6%
    Vitamin A 1820IU36%
    Vitamin C 96.9mg117%
    Calcium 129mg13%
    Iron 0.8mg4%
    * Percent Daily Values are based on a 2000 calorie diet.

     

     

     

    « How To Make The Best Honey Roasted Cashews!
    How To Make The Best Super Easy Maple Pecans! »

    Filed Under: Smoothie

    About Christine Galvani

    Foodie recipe creator of delicious grain, gluten, and dairy-free recipes for 5+ years. Nature lover, adventure seeker, wife, mom, dog mom. I love to create clean eating, real food recipes that everyone loves.

    Read more about me here!

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    Reader Interactions

    Comments

    1. TT

      December 1, 2017 at 8:00 pm

      5 stars
      Very sweet and tasty…and no added sugar

      Reply

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    About Christine Galvani

    Foodie recipe creator of delicious grain, gluten, and dairy-free recipes for 5+ years. Nature lover, adventure seeker, wife, mom, dog mom. I love to create clean eating, real food recipes that everyone loves.

    Read more about me here!

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