3 Easy Steps To The Best Spinach Apple Smoothie!

Refreshingly light, fruity and simple, this Spinach Apple Smoothie is perfect any time!

And it is vegan, Paleo, gluten-free, grain free and dairy-free!

Spinach and Apple Smoothie Benefits:

Green Apples have:

• fiber
• antioxidants
• vitamins A, B, C and E
• help lower cholesterol
• give us energy

Pro Tips For Make Daily Smoothies:

1. Start with a great blender that will mix up your ingredients well and fast!
2. Buy bags of chopped frozen fruit for easy access.
3. Cut and freeze banana slices
4. Buy fresh ginger, peel and cut into small 1/2″ pieces.
5. Use organic orange and lemon peels by cutting into small pieces and freezing in plastic bags.  Adds great flavor!
6. Replace a dessert with a fruity smoothie.
7. Prepare in advance – Measure and place all ingredients in a mason jar or Bpa-free plastic bag. Doesn’t this look very handy for prepping?

Favorite Smoothie Add-ins:

1. Flax seeds
2. Turmeric (fresh turmeric, peeled and add a small piece)
3. Organic Hemp Seeds
4. Chocolate Nibs
5. Raw Cacao Powder
6. Avocado
7. Hawaiian Spirulina
8. Seaweed– Dulse Flakes
9. Cinnamon-Ceylon

Looking for other amazing recipes? Check these out!

•  Super Green Smoothie
• My favorite afternoon snack smoothie
• The blueberries have it smoothie
• A delicious strawberry smoothie bowl 
• Mango is in season smoothie bowl
• Feelin’ like a pina colada smoothie

★ Did you make this recipe? Please give it a star rating below!

5 from 1 vote

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3 Easy Steps To The Best Spinach Apple Smoothie!

Prep Time

5 mins

Total Time

5 mins

 

A delicious blend of fresh fruits and vegetables as a meal replacement or snack, this Spinach Apple Smoothie is ideal.

Course: Breakfast, Smoothie, Snack

Cuisine: American

Servings: 1

Calories: 127 kcal

Author: Christine Galvani

Ingredients

• 1 green apple (granny smith)
• 1 cup fresh organic baby spinach
• 1/2 lime (without peel)
• 1/2 tsp fresh lemon juice
• 1/4 orange (remove peel)
• 4 ice cubes

Instructions

1. Gather ingredients - peel, remove core and chop apple into chunks.  I like using granny smith for this recipe.

2. Place all ingredients in a blender and for 1-2 minutes until smooth.

3. Pour into a glass and enjoy!

Nutrition Facts

3 Easy Steps To The Best Spinach Apple Smoothie!

Amount Per Serving

Calories 127

% Daily Value*

Sodium 29mg1%

Potassium 421mg12%

Carbohydrates 33g11%

Fiber 6g24%

Sugar 22g24%

Protein 1g2%

Vitamin A 2985IU60%

Vitamin C 45mg55%

Calcium 65mg7%

Iron 1.2mg7%

* Percent Daily Values are based on a 2000 calorie diet.

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