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    3 Easy Steps To The Best Spinach Apple Smoothie!

    Published: Dated: May 31, 2017 Modified: Last Modified: December 10, 2019 Christine Galvani 10 Comments This post may contain affiliate links ·

    Home » Beverages » 3 Easy Steps To The Best Spinach Apple Smoothie!

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    Refreshingly light, fruity and simple, this Spinach Apple Smoothie is perfect any time!

    And it is vegan, paleo, gluten-free, grain-free and dairy-free!

    Spinach Apple Smoothie - 24 Carrot Kitchen

    Spinach and Apple Smoothie Benefits:

    Green Apples have:

    • fiber
    • antioxidants
    • vitamins A, B, C and E
    • help lower cholesterol
    • give us energy

    Pro Tips For Make Daily Smoothies:

    1. Start with a great blender that will mix up your ingredients well and fast!
    2. Buy bags of chopped frozen fruit for easy access.
    3. Cut and freeze banana slices
    4. Buy fresh ginger, peel and cut into small 1/2″ pieces.
    5. Use organic orange and lemon peels by cutting into small pieces and freezing in plastic bags.  Adds great flavor!
    6. Replace a dessert with a fruity smoothie.
    7. Prepare in advance – Measure and place all ingredients in a mason jar or Bpa-free plastic bag. Doesn’t this look very handy for prepping?

     

     

    Spinach Apple Smoothie - 24 Carrot Kitchen

    Favorite Smoothie Add-ins:

    1. Flax seeds
    2. Turmeric (fresh turmeric, peeled and add a small piece)
    3. Organic Hemp Seeds
    4. Chocolate Nibs
    5. Raw Cacao Powder
    6. Avocado
    7. Hawaiian Spirulina
    8. Seaweed- Dulse Flakes
    9. Cinnamon-Ceylon

    Looking for other amazing recipes? Check these out!

    •  Super Green Smoothie
    • My favorite afternoon snack smoothie
    • The blueberries have it a smoothie
    • A delicious strawberry smoothie bowl 
    • Mango is in the season smoothie bowl
    • Feelin’ like a pina colada smoothie

    ★ Did you make this recipe? Please give it a star rating below!

    5 from 8 votes
    Spinach Apple Smoothie in a glass - 24 Carrot Kitche
    Print
    3 Easy Steps To The Best Spinach Apple Smoothie!
    Prep Time
    5 mins
    Total Time
    5 mins
     

    A delicious blend of fresh fruits and vegetables as a meal replacement or snack, this Spinach Apple Smoothie is ideal.

    Course: Breakfast, Smoothie, Snack
    Cuisine: American
    Servings: 1
    Calories: 127 kcal
    Author: Christine Galvani
    Ingredients
    • 1 green apple (granny smith)
    • 1 cup fresh organic baby spinach
    • 1/2 lime (without peel)
    • 1/2 tsp fresh lemon juice
    • 1/4 orange (remove peel)
    • 4 ice cubes
    Instructions
    1. Gather ingredients - peel, remove the core and chop the apple into chunks.  I like using granny smith for this recipe.

    2. Place all ingredients in a blender and for 1-2 minutes until smooth.

    3. Pour into a glass and enjoy!

    Nutrition Facts
    3 Easy Steps To The Best Spinach Apple Smoothie!
    Amount Per Serving
    Calories 127
    % Daily Value*
    Sodium 29mg1%
    Potassium 421mg12%
    Carbohydrates 33g11%
    Fiber 6g24%
    Sugar 22g24%
    Protein 1g2%
    Vitamin A 2985IU60%
    Vitamin C 45mg55%
    Calcium 65mg7%
    Iron 1.2mg7%
    * Percent Daily Values are based on a 2000 calorie diet.

     

     

     

    « How To Make Awesome Coconut Non-Dairy Whipped Cream!
    Paleo Chocolate Cake! »

    Filed Under: Beverages, Dairy Free, Gluten Free, Grain Free, Smoothie, Vegan, Whole30 Recipes Tagged With: apple, breakfast, dairy free, gluten free, green smoothie, paleo, Spinach

    About Christine Galvani

    Foodie recipe creator of delicious grain, gluten, and dairy-free recipes for 5+ years. Nature lover, adventure seeker, wife, mom, dog mom. I love to create clean eating, real food recipes that everyone loves.

    Read more about me here!

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    Reader Interactions

    Comments

    1. Beth

      May 31, 2017 at 12:07 pm

      5 stars
      The apple must add a wonderful sweetness to this smoothie! Nice!

      Reply
    2. Emily @ Recipes to Nourish

      May 31, 2017 at 11:57 am

      5 stars
      Last minute smoothies are totally my thing! This one looks so vibrant and refreshing! Thanks for inspiring me to make one today.

      Reply
    3. Elaine @ Dishes Delish

      May 31, 2017 at 11:27 am

      5 stars
      This smoothie sounds delicious! I like my smoothies not too sweet so this smoothie fits the bill!

      Reply
    4. Bintu - Recipes From A Pantry

      May 31, 2017 at 11:20 am

      5 stars
      Looks super healthy and the apple adds sweetness too

      Reply
    5. Tina Dawson | Love is in my Tummy

      May 31, 2017 at 11:17 am

      5 stars
      I am bookmarking this page right now! I am trying to make breakfast smoothies a habit and this right here, would help me make that happen! Thank you so very much!

      Reply
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    About Christine Galvani

    Foodie recipe creator of delicious grain, gluten, and dairy-free recipes for 5+ years. Nature lover, adventure seeker, wife, mom, dog mom. I love to create clean eating, real food recipes that everyone loves.

    Read more about me here!

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