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    About

     

     

    Welcome to the place I share my favorite recipes.

     

    Many are allergy-friendly (Paleo, gluten-free, vegan, dairy-free, vegetarian, etc….), and many have the option to be adjusted to these dietary choices.

    Easy, fast recipes with whole food, seasonal ingredients is my focus these days.  My quick tip is to find a core group of recipes you make on repeat.  

    Surrounded by the beauty of Cape Cod, seafood recipes are often on the menu.  I love the perk of being able to meet the fishing boats at the dock for fresh scallops and other seafood!

     

    Stay in touch!

    I love hearing from readers! You can drop me an email if you have a recipe question or you can comment on that post if you prefer.

    For licensing inquiries for commercial use, general distribution, and publications email me.  All recipes and information on this site are my personal opinion and experience only and not meant to diagnose or treat illness.  Please always consult your doctor, physician or health care provider regarding diet and ingredients.
     
    This site contains affiliate links.  If you decide to purchase anything from my links, I may receive a small commission (at no extra cost to you).  Using these links to make your purchase helps to support this site so I can keep creating and sharing delicious recipes and informative content for everyone. Thank you!

     

     

     

     
     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

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    Here you'll find traditional and allergy-friendly recipes and tips. The emphasis is seasonal, real food, and tasty!

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    About Christine Galvani

    Foodie recipe creator of delicious grain, gluten, and dairy-free recipes for 5+ years. Nature lover, adventure seeker, wife, mom, dog mom. I love to create clean eating, real food recipes that everyone loves.

    Read more about me here!

    My Favorites

    blended blueberry smoothie in the blender.
    coconut flour cupcakes with frosting.
    Tortilla chips on a platter with salsa.
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