Paleo Apple Crisp!

Paleo Apple Crisp is one of my favorite fall recipes.  And this grain, gluten, and dairy-free paleo apple dessert is simple and delicious.

Apple picking with my daughter seems like yesterday.  Climbing up ladders that were propped up against trees to score the out of reach fruit was a favorite of hers.

Then it was apple dishes for days.  And you know we always chose the largest bag so we had quite an abundance.  But apples keep well for a while, so it’s all good.

These days, apple picking has taken a back seat to driving lessons, sporting events, and clothes shopping.

With time a precious commodity, it’s a good thing this grain-free apple crisp is a super simple and quick recipe.

Making Your Paleo Apple Crisp:

You’ll want a sturdy baking pan, and I just treated myself to a pan similar to this (mine is 19cm  7″), which I love.  This pan will get plenty of use this fall and is the perfect size for two servings.  For a larger almond flour apple crisp recipe, simply double the recipe and use an 8 x 8 pan.

Which type of apples works best?  In this recipe, I used Gala apples because it is what I had, but I have used Fuji and granny smiths.  Not being fussy, I would try any type of apple in this recipe.

I call this the two bowls and a cutting board recipe.  The apples and a few spices in one bowl and the topping in the other.  Use the cutting board to slice apples and nuts.

Sliced apples with lemon and orange juice, cinnamon, and sea salt in the baking pan.

For your efforts, you will be rewarded with a house with the aroma of cinnamon and apples.  And that equals cozy.

Apple slices in baking pan. Crisp mixture ready to be sprinkled on apples.

If there happen to be any leftovers, try warming up for breakfast or have it cold (amazing!).  Or better yet, make two so there is a guaranteed future breakfast!  The breakfast topping of choice: drizzle with a bit of maple syrup.

Crisp mixture sprinkled on apples. Ready for the oven!

Some Things You Will Love About This Paleo Apple Crisp:

1. Less sugar than traditional apple crisp (and no refined sugar)
2. Is super easy to make
3. Can be made ahead and makes great leftovers
4. A healthier treat for kids
5. Customizable – add some cranberries or other dried fruit
6. Great healthy breakfast idea

Ingredients For Your Grain-Free Apple Crisp:

This apple crisp recipe combines fresh apples with chopped nuts, ground cinnamon, tapioca starch/flour, coconut sugar, maple syrup,  lemon juice, orange juice, almond flour,  and sea salt to make a delicious dessert.  And, what a great healthy breakfast idea.

Related:

Delicious Apple Smoothie

Homemade Applesauce

Butternut Squash Apple Soup

Kale and Apple Smoothie

Easy Paleo Thanksgiving Recipes

The almond flour apple crisp would be a wonderful Thanksgiving dinner dessert.  With a scoop of your favorite non-dairy ice cream or coconut whipped cream, it would be divine!

5 from 1 vote

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The Most Awesome Paleo Apple Crisp!

Prep Time

15 mins

Cook Time

30 mins

Total Time

45 mins

 

An easy Paleo apple crisp recipe that is grain, gluten and dairy-free using less sugar/sweetener than most traditional crisp recipes.  Make a double batch and have some for breakfast!

Course: Dessert, Dessert Topping/Icing/Frosting, Snack

Cuisine: American, Dessert

Servings: 2

Calories: 413 kcal

Author: Christine Galvani

Ingredients

• 2 Medium-sized Apples (peeled and sliced)
• 1 tablespoon freshly squeezed lemon juice
• 1 tablespoon freshly squeezed orange juice
• 1 teaspoon ground cinnamon (I like Ceylon cinnamon)
• 1/4 teaspoon fine sea salt
• 1/2 cup chopped nuts of your choice ( I used almonds, walnuts and pecans)
• 1 tablespoon almond flour
• 1 tablespoon tapioca flour/starch
• 1 teaspoon vanilla extract
• 1/8 cup maple syrup
• 1 teaspoon ground cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon fine sea salt

Instructions

1. Preheat oven to 350 degrees F.
2. Spray a glass casserole dish with oil spray (I use coconut oil)

3. Peel and slice apples and place in a large mixing bowl.

4. To the apples, add the lemon juice, orange juice, cinnamon, and sea salt. Toss with a spoon to combine. 

5. Spread the apple mixture in the prepared casserole baking dish. Set aside.

6. In a medium-sized mixing bowl, combine the topping ingredients. Stir to combine well.

7. Spread topping over the top of the apples and place in a preheated oven.

8. Bake, uncovered, for 30 minutes or until apples are tender and cooked through.

9. Add your favorite non-dairy topping; ice cream or coconut whipped cream are great choices!

Nutrition Facts

The Most Awesome Paleo Apple Crisp!

Amount Per Serving

Calories 413 Calories from Fat 180

% Daily Value*

Fat 20g31%

Saturated Fat 2g10%

Sodium 589mg25%

Potassium 454mg13%

Carbohydrates 55g18%

Fiber 9g36%

Sugar 32g36%

Protein 7g14%

Vitamin A 100IU2%

Vitamin C 15.5mg19%

Calcium 85mg9%

Iron 1.7mg9%

* Percent Daily Values are based on a 2000 calorie diet.

*Recipe updated 9/2017