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Home » Gluten Free

How to Make Oat Flour

Published: Dated: January 14, 2021 Modified: Last Modified: January 14, 2021 Christine Galvani Leave a Comment This post may contain affiliate links ·

Home » Gluten Free

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It's really easy to make homemade oat flour!  I use this for a few recipes, cookies, pancakes, and have a hard time finding an organic, gluten-free flour, so I make my own!

It can be made using two different types of oats.

bowl of oat flour

The first way: using oat flakes:

  1. The amount you need will depend on your needs and the recipe you are using.  I make a batch of this to have on hand to use.  So, I fill my blender (Vitamix) about half way and blend the oats.  
  2. It only takes a few minutes to blend into a fine flour powder.
  3. Use right away or store in an airtight container.

bowl of oat flakes

Add the oat flakes to a high-speed blender and blend for a few minutes until it becomes flour.

oat flakes in blender

The second way: using steel cut oats:

  1. This is the other way I have made oat flour.  This method takes a few more minutes in the blender because the oats are harder and different consistency.
  2. Using the same method above, just fill the blender about 1/3 and let the oats blend into flour.  

Tip:  you may want to stop the blender periodically and shake or stir the oats to combine so they blend evenly.

bowl of oat flour

The photo below: a bowl of steel-cut oats.

bowl of steel cut oats

The steel-cut oats turning into oat flour.

steel cut oats blended in blender

 

Recipe Tips:

  • When blending you might have to stop the blender occasionally and shake it or stir the oat flour so it blends evenly.
  • Store the oat flour in an airtight container or use it immediately.
  • Use in any recipe that calls for oat flour.

Oat Recipes:

  • Gluten-Free Oatmeal
bowl of steel cut oats
Print
How to Make Oat Flour!
Prep Time
5 mins
Cook Time
5 mins
 

It's really easy to make homemade oat flour!  I use this for a few recipes, cookies, pancakes, and have a hard time finding an organic, gluten-free flour, so I make my own! It can be made using two different types of oats.

Course: gluten-free, how to
Cuisine: American
Author: Christine Galvani
Ingredients
  • 2 cups oats (I like to use gluten-free, organic steel-cut or oat flakes.)
Instructions
  1. Use either steel-cut or oat flakes.

  2. Add oats to a high-speed blender.

  3. Blend for several minutes until you have a fine flour.

  4. Store the oat flour in an airtight container or use it immediately in a recipe.

  5. I use up my freshly made oat flour within a few days.

More Gluten-Free Recipes

  • blended blueberry smoothie in the blender.
    Blueberry Smoothie
  • coconut flour cupcakes with frosting.
    Coconut Flour Cupcakes
  • Tortilla chips on a platter with salsa.
    Homemade Tortilla Chips
  • chocolate cake with frosting and chocolate shavings
    Chocolate Coconut Flour Cake

About Christine Galvani

Foodie recipe creator of delicious grain, gluten, and dairy-free recipes for 5+ years. Nature lover, adventure seeker, wife, mom, dog mom. I love to create clean eating, real food recipes that everyone loves.

Read more about me here!

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Christine Galvani

Welcome!

Easy, fast recipes with whole food, seasonal ingredients is my focus these days.  My quick tip is to find a core group of recipes you make on repeat.

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