Today, we’re rounding up 53 of my favorite Whole30 Breakfasts!
What is the Whole30? Well, for 30 days, you’ll eat only whole foods—meat, seafood, fruits, vegetables, herbs, spices, specific oils, nuts, and seeds—while cutting out sugar, dairy, legumes, grains, and processed foods. Read about the program here.
The recipes I’m sharing are from some of my favorite food bloggers and are all Whole30-friendly, gluten-free, grain-free, and soy-free.
You’ll find healthy and delicious breakfast recipes that the whole family can enjoy.
Take a look and pick your favorites to try!
Whole30 Breakfast Casseroles:
Other Breakfast Casseroles To Try:
Sweet Potato Sausage Breakfast Casserole – by Chew Out Loud – A delicious casserole that is perfect for brunch and breakfast-for-dinners.
Sausage Lover’s Hashbrown Casserole – by Meal Prep On Fleek – If you’re a fan of sausage and potatoes you will definitely love this!
Overnight Breakfast Casserole (Make Ahead) – by Paleo Grubs – You can do all of the prep work the evening before, and then place it in the fridge. When you wake up the next morning, pop it into the oven and let it bake while you get ready for the day ahead. Before you know it, you’ll have a warm, freshly-baked casserole just waiting for you to dig into. (Note: make sure to use Whole30 compliant sausage).
Paleo Whole30 Spaghetti Squash Breakfast Casserole – by Real Food With Jessica – This casserole is hearty, packed with veggies, and a great make-ahead breakfast.
Chorizo, Potato, Kale Frittata – by Cook At Home Mom – This particular frittata is made with chorizo, kale, and red potatoes, cooked in just one skillet to save on both dishes and time.
Tomato Zoodle Frittata – from The Endless Meal – Such an easy and delicious recipe.
Plantain Bacon Chive Frittata – by Do You Even Paleo – Sweet yellow plantains pair so well with the savory flavors of crunchy bacon and garlicky chives!
Looking For A Whole30 Quiche?
Try this Whole30 Quiche Lorraine by 40 Aprons – With a crispy, crunchy hash brown layer, this Whole30 quiche lorraine is tender, rich, and creamy, thanks to plenty of superfood eggs, cashew cream, and everybody’s favorite: bacon.
Breakfast Pizza Quiche – by Real Food by Jessica – Who doesn’t love pizza for breakfast?
Mini Sweet Potato and Bacon Breakfast Quiches – by Perchance To Cook – Great on-the-go breakfast or snack option. Loaded with roasted red peppers, onions, sweet potatoes, and spinach and topped with crumbled bacon. Yum!
Superfood Sheet Pan Omelet – by Castaway Kitchen – The solution if you want to make omelets for a group of people. This sheet pan omelet will feed 2-3 people, just add 6 more eggs and you can feed 4-6!
Chicken Bacon Ranch Omelette – by Our Paleo Life – A little bit of spice, smokey bacon, and creamy paleo ranch are tied together with the crisp and crunchy shredded lettuce.
Southwestern Sausage Omelette – by Do You Even Paleo – You’ll love this spicy Southwestern Sausage Omelette! Loaded with veggies and spices, top it with avocado, salsa, and cilantro!
Whole30 Poached Egg Recipes to try:
Whole30 Breakfast Salad With Poached Egg – by The Wooden Skillet – this breakfast salad is the perfect remix of your classic bacon and eggs on top of a delicious salad.
Eggs Benedict – Paleo and Whole30 – by Primal Gourmet – Soft-poached eggs on a toasted English muffin, covered in Hollandaise sauce! This recipe looks soo good!
Poached Egg and Smoked Salmon Salad – by Real Food With Dana – Those runny yolks are the KEY to deliciousness in this salad. They go perfectly with smoked salmon and crispy potatoes.
Asparagus Benedict – by Against All Grain – A soft poached egg over delicious asparagus topped with Hollandaise sauce and chopped chives.
More Whole30 Egg Scrambles to try:
Veggie Scramble – by Primal Palate – Easy but so delicious!
Joe’s Special Scramble – by Nom Nom Paleo – This version kicks up the umami with a bit of fish sauce – yum!
Whole30 Italian Sausage – by The Whole Smiths – The good news is that making your Whole30 compliant Italian sausage in your own kitchen is so easy. Everyone needs some good Italian sausage at home.
Mango Chicken Breakfast Sausage – by Heartbeet Kitchen – Delicious breakfast Whole30 compliant sausages, but reinvented with a little less grease and more diverse flavors.
Whole30 Sausage – Pork and Apple – by Rachel Cooks – If you have done a Whole30, you probably know that Whole30 compliant sausage can not only be hard to find, but it can also be very expensive. This is such a great solution because it isn’t hard to make, and you know exactly what you’re putting into it.
Paleo Sausage Egg McMuffin – by Nom Nom Paleo – Great combinations of flavors in this delicious Whole30 breakfast option.
Turkey Spinach Breakfast Sausage by Every Last Bite – Whole30 sausage with a serving of vegetables and is freezer friendly!
Whole30 Sheet Pan Breakfast Meals:
Sheet Pan Breakfast – by How Sweet Eats – You’ll love this tasty and delicious recipe!
Breakfast Kale and Potato Sheet Pan – by Healthy Little Peach – Not only are sheet pan meals super easy to whip up, but they are economical as well. Love delicious food on a budget? This recipe is for you!
Paleo Whole30 Sheet Pan Breakfast Bake – by Empowered Sustenance – Sweet potatoes, bacon, Brussel sprouts, and eggs make this a winning recipe!
Sheet Pan Breakfast Bake – by Paleomg – So easy to throw together and makes amazing leftovers. Customize to your preferences – add different spices, use white potatoes instead, top it with other veggies, add some avocado, put extra sausage on top. You can really do anything with this breakfast bake and it will be delicious! (Note: be sure to use Whole30 compliant sausage or bacon).
Whole30 Breakfast Side Dishes:
Whole30 Breakfast Hash:
Paleo Sweet Potato Breakfast Hash with bacon and fried egg – by Food Faith Fitness – a perfectly delicious meal that everyone will love!
Roasted Potato Spinach Egg Breakfast Hash – by Simply Sissom – the perfect prep-ahead Whole30 compliant breakfast made on a sheet pan.
Sweet Potato Breakfast Hash – by Bites of Wellness – Breakfast just got a little better with this sweet potato breakfast hash! This sweet potato breakfast hash only has about 6 ingredients, it’s Whole30, paleo, grain-free, and vegetarian (with a vegan option).
Bacon and Veggie Skillet – by Whole Kitchen Sink – This bacon and veggie skillet hash is so flavorful and colorful and you always have the option to put an egg on it.
Other Whole30 Breakfasts You’ll Want To Try:
Whole30 Fried Rice by Beauty and The Bench Press – This breakfast fried rice is a perfect addition to the line-up. It’s healthy, low-carb, and Whole30 compliant. Not to mention it comes together in one pan in under 20 minutes.
Scrambled Egg Sweet Potatoes – by Meal Prep On Fleek – is high in protein, healthy fats, and complex carbs: the perfect combination to start any day. And it all comes together in about 10 minutes of prep time!
Potato Boats Power Breakfast – by Real Food By Dad – What could be better than a sweet potato topped with bacon, avocado, and an egg?
Cauliflower Waffles – from Feel Good Foodie – These low-carb cauliflower waffles are the breakfast for champs. They are crispy & hearty with 9g protein and 3g carbs per serving – keto, paleo & vegetarian.
Whole30 Mexican Shakshuka – by Food Faith Fitness – This quick and easy, gluten-free Shakshuka recipe has a little, spicy Mexican twist!
Zucchini Egg Nests – by What Great Grandma Ate – Not only are these zucchini nests beautiful to look at, they make a delicious and satisfying breakfast.
3 Ingredient Breakfast Skillet – by Lexi’s Clean Kitchen – Hearty, flavorful, and quick. Use your favorite Whole30 compliant salsa.
Zucchini Noodle Breakfast Bowl – by The Almond Eater – How about a breakfast bowl featuring zucchini noodles slathered in avocado cream sauce and topped with roasted sweet potatoes and a perfectly fried egg? Oh, heck yes!
Whole30 Breakfast Chia Pudding – by Sunkissed Kitchen – Not all Whole30 breakfast recipes are made with eggs. Give this delicious chia breakfast pudding a go! Make-ahead options.
Make-Ahead Whole30 Breakfast Sandwiches – by I Heart Umami – Perfect for on-the-go, freezer-friendly, and packed with lots of amazing flavors. Plus, sandwich flavor combinations are endless!
Rachel @ Rachel Cooks
What an amazing list! Can’t wait to make my way through it! Thanks for including my breakfast sausage 🙂
Hi Rachel! Thank you so much! I had a lot of fun creating this extensive list!