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    How To Make The BEST Whole30 Sausage!

    Published: Dated: October 15, 2015 Modified: Last Modified: October 4, 2019 Christine Galvani 4 Comments This post may contain affiliate links ·

    Home » Breakfast » How To Make The BEST Whole30 Sausage!

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    Whole30 Sausage – for an easy, Paleo, turkey sausage, look no further.  Quick prep, cooking time and there are freezer options!

    Is sausage Whole30?  Yes, with the right ingredients it will be a delicious addition to your Whole30 adventure.

    Whole30 Sausages on a plate - 24 Carrot KitchenWhole30 Sausage Recipe:

    Ingredients:

    1. Ground turkey
    2. Dried sage
    3. Dried rosemary
    4. Ground black pepper
    5. Sea salt
    6. Olive Oil

     

    ground chicken in bowl with herbs.

     

    ground chicken on chopping block with circle cutter.

     

    round raw sausage patties on plate.

     

    sausage patties cooking in cast iron skillet.

     

    Cooked chicken sausage patties on plate.

    Can you have olive oil on Whole30?  Yes, check ingredients for a good quality olive oil.  It’s also a fantastic idea to make your own mayonnaise and tastes better too.  Paleo Mayo recipe.

    This has become my go-to breakfast sausage.  I can make a batch and freeze some so I always have them on hand.

    There is no need to buy store-bought sausages now that I am making my own where I can control the ingredients.  This Whole30 turkey sausage recipe is also grain,  gluten, and dairy-free!

    Don’t you love sausages that are versatile? If I am short on time around dinner, I will take a few out of the freezer and cook with sauteed vegetables, or I might chop up a sausage or two and add to the tomato sauce and pour over spaghetti squash.

    Easy, fast, but nutritious.

    Whole30 sausage with scrambled eggs and chopped vegetables on plate - 24 Carrot Kitchen

    Whole30 Approved Breakfast Sausage:

    I always get the dark ground turkey meat, which at my grocery store is dark thigh meat.  This is the same meat that I use for Paleo Slow Cooker Turkey Chili, Turkey Meatloaf and Turkey Meatballs.

    I have tried various methods for forming the sausage patties.  Since the mixture tends to be sticky, it is hard to use “cookie cutter” type round shapes.

    I have found the easiest way is to use a measuring cup, (choose what size you want) and then form patties with your hands.

    Whole30 sausage on plate with scrambled eggs and chopped tomatoes and zucchini - 24 Carrot Kitchen

    Looking For More Whole30 and Paleo Recipes?  You’ll Love These:

    • Whole30 Breakfast Casserole
    • Paleo Breakfast Casserole
    5 from 1 vote
    Breakfast Turkey Sausage on a plate- 24 Carrot Kitchen
    Print
    How To Make The BEST Whole30 Sausage!
    Prep Time
    10 mins
    Cook Time
    15 mins
    Total Time
    25 mins
     

    Whole30 Sausage - A delicious, easy, paleo breakfast sausage. Make a double batch and freeze!

    Course: Breakfast, Sausage
    Cuisine: American, Breakfast
    Servings: 8
    Calories: 79 kcal
    Author: Christine Galvani
    Ingredients
    • 1 pound One ground turkey (I like using dark ground thigh meat)
    • 1 teaspoon dried sage
    • 1 teaspoon dried rosemary
    • 1/2 teaspoon sea salt
    • 1/4 teaspoon ground black pepper
    • 1 tablespoon olive oil - for skillet
    Instructions
    1. Place the olive oil in a skillet and heat on medium-low.
    2. Place all remaining ingredients in a medium-sized bowl and mix together.
    3. Form round patties with your hands. I usually make between 8-12 depending on size.
    4. Place patties in the skillet and cook and brown on both sides, usually 6-8 minutes per side.
    5. Transfer patties to a plate lined with a paper towel to drain extra grease.
    Recipe Notes

    *When not on Whole30, can add one tablespoon of maple syrup for a sweeter sausage. 

    Nutrition Facts
    How To Make The BEST Whole30 Sausage!
    Amount Per Serving
    Calories 79 Calories from Fat 36
    % Daily Value*
    Fat 4g6%
    Cholesterol 28mg9%
    Sodium 190mg8%
    Potassium 95mg3%
    Carbohydrates 1g0%
    Sugar 1g1%
    Protein 8g16%
    Vitamin A 25IU1%
    Calcium 7mg1%
    Iron 0.3mg2%
    * Percent Daily Values are based on a 2000 calorie diet.

     

    Easy to Pin It Strip:

    Breakfast Turkey Sausage - 24 Carrot Kitchen

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    Filed Under: Breakfast, Gluten Free, Grain Free, Side Dish, Whole30 Recipes Tagged With: breakfast, brunch, dairy free, gluten free, grain free, paleo, sausage

    About Christine Galvani

    Foodie recipe creator of delicious grain, gluten, and dairy-free recipes for 5+ years. Nature lover, adventure seeker, wife, mom, dog mom. I love to create clean eating, real food recipes that everyone loves.

    Read more about me here!

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    Reader Interactions

    Comments

    1. RK

      March 3, 2017 at 7:19 pm

      5 stars
      these sausages are delicious!

      Reply
      • Christine

        March 4, 2017 at 1:45 pm

        Thanks!

        Reply
    2. Mark Collins

      September 27, 2016 at 8:48 pm

      5 stars
      Hi Christine

      I’ve been making the recipes found on Yummly for quite a while now. I’ve never written a review, nor contacted any of the bloggers… until now. Your Breakfast Turkey Sausage recipe is out of this world! SO delicious! My wife is a harsh critic, and even she admitted how delicious they were. The only thing I added was a 1/4 cup of diced onion, and a small clove of minced garlic to the mix before cooking.

      Thanks for the great recipe!

      Reply
      • Christine

        September 28, 2016 at 3:19 pm

        Hi Mark, Thank you so much for letting me know that you and your wife love the Breakfast Turkey Sausage recipe! How awesome and your additions are perfect! I love creating tasty recipes and it is the icing on the cake when they are so well received! Have an awesome day!

        Reply

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    About Christine Galvani

    Foodie recipe creator of delicious grain, gluten, and dairy-free recipes for 5+ years. Nature lover, adventure seeker, wife, mom, dog mom. I love to create clean eating, real food recipes that everyone loves.

    Read more about me here!

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