Easy four-ingredient chia pudding that is creamy smooth, dairy-free and no refined sugar. Five minutes prep is all it takes!
A delicious and simple breakfast or healthy snack!
Chia pudding is one of my favorite healthy make-ahead breakfast or snack ideas. Plus, it tastes like dessert to me and will keep me away from the more decadent stuff!
It’s easy to jazz up with toppings! Try chopped nuts, coconut flakes, mini-chocolate chips, berries, sliced banana, raisins, etc…
How To Make Vanilla Chia Seed Pudding:
Step 1 – Gather and measure the ingredients.
- Chia seeds (I used white but you could also use black chia seeds which are generally less expensive).
- Dairy-free milk of choice
- Maple syrup or honey
- Vanilla extract
Step 2 – Add all the ingredients to a blender.
Note: You could just add the ingredients to a jar and stir, but I like the chia seeds grounded in the blender for a smooth and creamy pudding.
Step 3 – Blend for a few minutes until ingredients are well combined and the mixture is smooth.
Step 4 – Pour the blended chia pudding into glass jars or dishes and store them in the refrigerator until ready to consume. The pudding will last a few days stored in an airtight container in the refrigerator.
Chia Seed Pudding Recipes:
How long will chia seed pudding last?
- A few days in an airtight container in the refrigerator.
How do you thicken chia seed pudding?
- This chia seed pudding should thicken in the refrigerator, but should you could always add a bit more chia seeds and re-blend.
Should chia seeds be refrigerated?
- I store my flax and chia seeds in the refrigerator to keep fresh and keep from going rancid quickly.
Can I freeze my chia pudding?
- Yes, pour the chia pudding into ice cube trays and freeze for later use.
Tips and Techniques:
- Add toppings to your chia pudding, preferably right before you eat.
- Suggested toppings: berries, chopped nuts, coconut milk whipped cream, sliced fruit, dairy-free ganache, mini-chocolate chips, dried coconut flakes, etc…
FAQ:
- Do I need to blend the chia seeds to make chia pudding? No, you can combine the ingredients in a glass jar and stir well to create a pudding.
- Is the texture different if I do not blend the chia seeds? Yes, it is different, but still very good! It’s not as smooth.
- Where can I buy chia seeds? I buy chia seeds either on-line or in the grocery store. If you can’t find them easily, ask the store personnel for assistance.
Easy four-ingredient chia pudding that is creamy smooth, dairy-free and no refined sugar. Five minutes prep is all it takes!
A delicious and simple breakfast or healthy snack!
- 1 1/2 cups unsweetened almond milk
- 1 tbsp maple syrup
- 1/3 cup chia seeds
- 1/2 tsp vanilla extract
- pinch sea salt
-
Gather and measure the ingredients.
-
Add all ingredients except the chia seeds to the blender.
-
Blend for about 30 seconds and then add the chia seeds.
-
Blend for about one minute until creamy pudding consistency.
-
Place chia seed pudding into an airtight container in the refrigerator for at least an hour to thicken.
-
For overnight chia pudding, spoon the pudding into jars with lids.
How long will chia seed pudding last?
- A few days in an airtight container in the refrigerator.
How do you thicken chia seed pudding?
- This chia seed pudding should thicken in the refrigerator, but should you could always add a bit more chia seeds and re-blend.
Should I soak my chia seeds?
Should chia seeds be refrigerated?
- I store my flax and chia seeds in the refrigerator to keep fresh and keep from going rancid quickly.
Can I freeze my chia pudding?
- Yes, pour the chia pudding into ice cube trays and freeze for later use.
Tips and Techniques:
- Add toppings to your chia pudding, preferably right before you eat.
- Suggested toppings: berries, chopped nuts, coconut milk whipped cream, sliced fruit, dairy-free ganache, mini-chocolate chips, dried coconut flakes, etc...
Leave a Reply