Mango Smoothie in a glasss - 24 Carrot Kitchen
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How To Make A Mango Smoothie!

How To Make A Mango Smoothie! A refreshing Mango Pineapple Smoothie with super healthy ingredients!

Course Beverage, Drinks, Smoothie, Snack
Cuisine American, Breakfast, Snack
Prep Time 3 minutes
Total Time 3 minutes
Servings 2
Calories 216 kcal
Author Christine Galvani

Ingredients

  • 1 cup frozen mango chunks
  • 2 bananas, cut into slices (frozen or not)
  • 1/2 cup almond milk
  • 1/2 cup fresh organic spinach leaves (optional to add some greens)
  • 1/2 cup frozen pineapple chunks
  • 1 orange, peeled and cut into chunks

Instructions

  1. Add all ingredients to a high powered blender.  Blend about a minute or two until the desired consistency, smooth and creamy.  Consume right away or save for later.

Nutrition Facts
How To Make A Mango Smoothie!
Amount Per Serving
Calories 216 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 89mg4%
Potassium 766mg22%
Carbohydrates 52g17%
Fiber 6g24%
Sugar 35g39%
Protein 3g6%
Vitamin A 1820IU36%
Vitamin C 96.9mg117%
Calcium 129mg13%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.