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The BEST Paleo Mug Cake~

The BEST Paleo mug!  This easy, fluffy, delicious gluten-free mug cake is sure to become your favorite. And, it only takes a few minutes to make!

When the craving for cake strikes, you won't have to make a whole cake; just this sweet little mug cake!

Course dairy-free, Dessert, gluten-free, grain-free, Snack
Cuisine American, Dessert
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1
Calories 340 kcal
Author Christine Galvani


  • 4 tablespoons blanched almond flour
  • 1 teaspoon coconut oil, melted
  • 1/2 teaspoon vanilla extract
  • 1 1/2 tablespoons coconut sugar
  • pinch fine sea salt
  • 1 large egg


  1. Add the wet ingredients to a small mixing bowl.

  2. Add the dry ingredients into a small mixing bowl and whisk to combine.

  3. Pour the dry ingredients into the bowl with the wet ingredients and stir to combine.

  4. Pour the cake batter into a mug and place in the microwave oven for approximately 60 seconds.  The time will vary depending on your microwave, but the cake should be firm and a toothpick will come out clean.

Nutrition Facts
The BEST Paleo Mug Cake~
Amount Per Serving
Calories 340 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 6g30%
Cholesterol 210mg70%
Sodium 117mg5%
Potassium 78mg2%
Carbohydrates 22g7%
Fiber 2g8%
Sugar 13g14%
Protein 13g26%
Vitamin A 305IU6%
Calcium 91mg9%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.