Nutrition Facts
How To Make An Awesome Kale Apple Smoothie
Amount Per Serving
Calories 313
Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 23mg1%
Potassium 1076mg31%
Carbohydrates 70g23%
Fiber 9g36%
Sugar 43g48%
Protein 5g10%
Vitamin A 3570IU71%
Vitamin C 118.5mg144%
Calcium 90mg9%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.