Simple Paleo Pumpkin Bars That Are Irresistible!
These Paleo Pumpkin Bars are grain, gluten and dairy free!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 371 kcal
Ingredients
- 3/4 cup creamy almond butter
- 1/2 cup organic pumpkin puree
- 1 organic large egg
- 1 teaspoon baking soda
- 1 teaspoon pumpkin pie spice
- 1/8 cup maple syrup
- pinch fine sea salt
- 1/8 cup mini chocolate chips plus 1 tablespoons additional for sprinkling on top before baking.
Instructions
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Preheat oven to 350 degrees F.
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Prepare a pan by spraying with oil (I used a glass baking dish and coconut oil spray). I use a Corningware 6 1/2 x 6 1/2 square pan. You could use an 8 x 8 pan, but the bars would not be as thick and baking time may need to be adjusted.
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In medium size mixing bowl, whisk egg.
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Add the rest of the ingredients and mix well with a spoon.
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Pour batter into pan, sprinkle top with additional chocolate chips.
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Bake for 20-25 minutes, until a toothpick inserted in center, comes out clean and the top of the bars is lightly golden brown.
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Enjoy!
Nutrition Facts
Simple Paleo Pumpkin Bars That Are Irresistible!
Amount Per Serving
Calories 371
Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 3g15%
Cholesterol 41mg14%
Sodium 299mg12%
Potassium 451mg13%
Carbohydrates 22g7%
Fiber 5g20%
Sugar 12g13%
Protein 11g22%
Vitamin A 4840IU97%
Vitamin C 1.3mg2%
Calcium 198mg20%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.