Recipe Notes

Smoothie bowl toppings:

This is where you can get creative and use your favorite toppings!  This list is a good starting point.  My favorite toppings are sliced fruit and shredded coconut.

• Sliced fruit - bananas, kiwi's, strawberries, 
• Shredded coconut
• Chia Seeds
• Berries - blackberries, blueberries, raspberries
• Chopped nuts
• Granola
• Coconut flakes
• Pumpkin seeds (pepitas)

Smoothie tips:

• Use a high-speed blender if possible (works great with frozen fruit).
• You can buy bags of frozen fruit or cut up and freeze the fruit yourself.
• If the mango smoothie is too thick, add a bit more liquid (milk or water).
• You can substitute the milk with water.
• This recipe can be doubled to make two smoothie bowls.
• You'll want this smoothie a bit thicker than a regular smoothie you drink as you'll be eating with a spoon.  And the toppings won't sink!

How do you thicken a smoothie bowl?

• Add a bit more frozen fruit, ice, or ground flaxseed.