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Crispy Oven Baked Kale Chips - 24 Carrot Kitchen
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Crispy Oven Baked Kale Chips

These Crispy Oven Baked Kale Chips are easy to make, use only a few ingredients and are delicious. They are sure to disappear fast!
Course Snack
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 2
Calories 64 kcal
Author Christine Galvani

Ingredients

  • One bunch Lacinto Kale preferably organic
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon fine sea salt
  • teaspoon Optional: 1/2 cinnamon

Instructions

  1. Preheat oven to 200 degrees F.

  2. Prepare a baking pan with a wire rack.

  3. Remove kale leaves from stems. Wash and dry the kale leaves thoroughly. Preferably use a salad spinner to dry kale leaves. Additionally, use paper towels to dry kale leaves as well. Remove as much moisture as possible.

  4. Break up Kale in a few pieces and place in a medium-size bowl with olive oil and salt. Toss the kale so all leaves are coated.

  5. Place kale leaves on the rack of the baking pan in a single row (none on top of each other).

  6. Bake for 1 hour and remove the kale chips that are done. If any need longer, bake for 10 minutes, check, until all are done.

  7. Store in an air tight container.

Nutrition Facts
Crispy Oven Baked Kale Chips
Amount Per Serving
Calories 64 Calories from Fat 63
% Daily Value*
Fat 7g11%
Sodium 583mg24%
Potassium 27mg1%
Vitamin A 550IU11%
Vitamin C 6.6mg8%
Calcium 8mg1%
* Percent Daily Values are based on a 2000 calorie diet.