Chocolate Avocado Pudding

Avocado chocolate pudding with just THREE ingredients and is so easy to make!  An avocado chocolate mousse that is rich and creamy yet has a delicious lightness at the same time. The perfect treat while trying to keep your diet clean!

Course dairy-free, Dessert Topping/Icing/Frosting
Cuisine American, Dessert
Prep Time 5 minutes
Servings 10
Calories 103 kcal
Author Christine Galvani


  • 2 ripe avocados
  • 1/3 cup maple syrup
  • 1/2 cup raw organic cacao powder


  1. Cut the avocados in half, remove pit and scoop out the green flesh.  Measure the other ingredients.

  2. Place the avocado flesh in a food processor and process until smooth and creamy.

  3. Add the cacao powder and maple syrup and process for about a minute until all ingredients are combined.

  4. Ready to use as a frosting or put in the refrigerator to firm up.

  5. Can be stored in the refrigerator for about 4 days in an airtight container.

Recipe Notes

What You Will Love About This Chocolate Pudding:

Tips When Making Avocado Chocolate Pudding:

Optional Add-Ins:

Nutrition Facts
Chocolate Avocado Pudding
Amount Per Serving
Calories 103 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Sodium 4mg0%
Potassium 284mg8%
Carbohydrates 13g4%
Fiber 4g16%
Sugar 6g7%
Protein 1g2%
Vitamin A 60IU1%
Vitamin C 4mg5%
Calcium 22mg2%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.