A delicious, easy alternative to potato french fries. Serve as a side to burgers, entrees or with your favorite dipping sauce.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Calories 294 kcal
I bought a one pound bag that had about 4 large parsnips.
I used extra virgin olive oil
Preheat oven to 400 degrees F. and line a baking sheet pan with parchment paper.
Peel and slice parsnips into french fry like pieces.
In a medium sized bowl add the sliced parsnips. To this, add the olive oil, salt and pepper and toss the coating with the parsnips, mixing well.
Place parsnips on the baking sheet in rows and if possible so they are not touching (like example photo).
Bake for 25-35 minutes until browned.
Serve and enjoy!
Amount Per Serving
Calories from Fat 126
% Daily Value*
Saturated Fat 2g10%
Vitamin C 38.5mg47%
* Percent Daily Values are based on a 2000 calorie diet.