Orange Glazed Salmon - 24 Carrot Kitchen
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Orange Glazed Salmon Recipe

Juicy salmon slathered in a finger licking good orange glaze!  All ready in 30 minutes start to finish!  Will become a favorite on the dinner rotation.   Use wild salmon to load up on healthy omega three fatty acids. Paleo, grain-free, gluten-free and dairy-free.

Course dressing/sauce, Entree, Main Course, Seafood
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 190 kcal
Author Christine Galvani

Ingredients

  • 1 pound Fresh wild caught salmon
  • 1/2 cup fresh squeezed orange juice (about one large orange)
  • 1 tablespoon maple syrup
  • 1 teaspoon balsamic vinegar
  • 1/2 teaspoon freshly grated ginger
  • 1/4 teaspoon sea salt (about 1/4 of each)
  • 1/4 teaspoon freshly ground pepper

Instructions

  1. Preheat oven to 400 degrees F.
  2. Lightly coat a casserole dish with about one tablespoon of olive oil.

  3. Rinse and pat dry salmon fillet.  Place salmon in the casserole dish, skin side down.

  4. Place orange juice, maple syrup, vinegar, ginger and salt and pepper in a bowl and whisk together. Set aside.

  5. Pour 1/2 of the glaze over the salmon fillet.  About 1/4 cup.  Set aside the remaining glaze.

  6. Bake salmon for approximately 20 minutes until cooked through.  Notes: Overall cooking time may vary slightly depending on the thickness of your fish.

  7. Pour remaining glaze over the baked salmon.  Sprinkle with chopped herbs, like parsley, if desired.  Continue to spoon glaze from casserole dish over salmon.  Serve immediately.

Recipe Notes

Notes: Overall cooking time may vary slightly depending on the thickness of your fish.

To remove the skin of the ginger, use a spoon to pull away the ginger skin or a small paring knife will work.

Four ways to grate ginger:

  1. Using a fork
  2. Using a grater
  3. Using a zester
  4. Using a ginger grater

Cooking Tips:

 

Nutrition Facts
Orange Glazed Salmon Recipe
Amount Per Serving
Calories 190 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g5%
Cholesterol 62mg21%
Sodium 196mg8%
Potassium 628mg18%
Carbohydrates 6g2%
Sugar 5g6%
Protein 22g44%
Vitamin A 105IU2%
Vitamin C 15.5mg19%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.