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Chocolate Chia Pudding in a dish - 24 Carrot Kitchen
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Pumpkin Pie Chia Pudding

This is a great pudding for breakfast, as a snack and it tastes like pumpkin pie!
Course Breakfast, Dessert, Pudding, Snack
Cuisine American, Breakfast, Dessert
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 280 kcal
Author Christine Galvani

Ingredients

  • 1/2 cup pumpkin puree
  • 1/3 cup coconut milk I use full fat canned coconut milk
  • 1 cup unsweetened almond milk
  • 1 tablespoon maple syrup
  • 1/3 cup chia seeds
  • 1 teaspoon pumpkin pie spice
  • pinch salt

Instructions

  1. Place the first four ingredients in a medium sized mixing bowl and whisk until combined.
  2. Next, add the chia seeds, pumpkin pie spice and salt and whisk in.
  3. Pour into serving containers and place in the fridge for at least one hour, preferably several hours or overnight.
  4. Garnish with chopped nuts, coconut milk whipped cream.
  5. Makes about 1 1/2 cups.
Nutrition Facts
Pumpkin Pie Chia Pudding
Amount Per Serving
Calories 280 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 8g40%
Sodium 176mg7%
Potassium 346mg10%
Carbohydrates 25g8%
Fiber 12g48%
Sugar 8g9%
Protein 6g12%
Vitamin A 9530IU191%
Vitamin C 3.1mg4%
Calcium 369mg37%
Iron 4.5mg25%
* Percent Daily Values are based on a 2000 calorie diet.